HR Internships for Students & Recent Grads

Looking for HR internships? Runway is an AI-powered job board designed to help students and recent graduates like you find the perfect opportunity. Explore our listings and sign up to receive personalized job recommendations tailored to your career goals.

Students

Trusted by + Students to get interviews

CompanyLocationDateMatch ScoreApply
Rogers, Arkansasabout 2 hours agoGet Score
Overland Park, Kansasabout 3 hours agoGet Score
Kaiser Permanente logo
Intern I - High SchoolKaiser Permanente
South San Francisco, Californiaabout 4 hours agoGet Score
Vulcan Materials Company logo
Safety and Health InternVulcan Materials Company
Birmingham, Alabamaabout 4 hours agoGet Score
Southern Poverty Law Center logo
Intern, Political Campaigns (Fall 2026)Southern Poverty Law Center
Washington, District of Columbiaabout 4 hours agoGet Score
Apis Services Inc logo
INTERNApis Services Inc
California, Kentuckyabout 5 hours agoGet Score
Newport, Kentuckyabout 5 hours agoGet Score
Colorado Springs, Coloradoabout 5 hours agoGet Score
Lumos & Associates logo
Business Development InternLumos & Associates
El Dorado Hills, Californiaabout 6 hours agoGet Score
Westwood Community Church logo
High School Ministry InternWestwood Community Church
Excelsior, Minnesotaabout 6 hours agoGet Score
Everett, Washingtonabout 6 hours agoGet Score
Campbell, Californiaabout 7 hours agoGet Score
Fort Lauderdale, Floridaabout 7 hours agoGet Score
Mayo Clinic logo
Intern - RiskMayo Clinic
Rochester, Minnesotaabout 7 hours agoGet Score
Bridgewater, New Jerseyabout 7 hours agoGet Score
Prairie Meadows logo
Purchasing InternPrairie Meadows
Altoona, Iowaabout 7 hours agoGet Score
New Braunfels, Texasabout 7 hours agoGet Score
Houston, Texasabout 7 hours agoGet Score
Carrier Enterprise logo
InternCarrier Enterprise
New York, New Yorkabout 8 hours agoGet Score
The Church of Jesus Christ of Latter-day Saints logo
Research Panel InternThe Church of Jesus Christ of Latter-day Saints
Salt Lake City, Utahabout 8 hours agoGet Score
Warrington Township, Pennsylvaniaabout 8 hours agoGet Score
SentinelOne logo
Legal Intern SentinelOne
about 8 hours agoGet Score
Auburn Hills, Michiganabout 8 hours agoGet Score
Cincinnati, Ohioabout 8 hours agoGet Score
RESOLUTE MANAGEMENT logo
2026 Summer Intern RESOLUTE MANAGEMENT
Boston, Massachusettsabout 8 hours agoGet Score
San Francisco, Californiaabout 9 hours agoGet Score
Lutheran Social Service logo
Human Resources Intern (Unpaid)Lutheran Social Service
Sioux Falls, South Dakotaabout 9 hours agoGet Score
Pacific Coast Producers logo
Manufacturing Engineering Intern Pacific Coast Producers
Lomo, Californiaabout 9 hours agoGet Score
Middletown, Rhode Islandabout 9 hours agoGet Score
Los Angeles, Californiaabout 9 hours agoGet Score
Temple, Texasabout 9 hours agoGet Score
Austin, Texasabout 9 hours agoGet Score
New York, New Yorkabout 10 hours agoGet Score
Tacoma, Washingtonabout 10 hours agoGet Score
Merrimack, New Hampshireabout 10 hours agoGet Score
New Providence, New Jerseyabout 11 hours agoGet Score
Los Angeles, Californiaabout 11 hours agoGet Score
North Providence, Rhode Islandabout 11 hours agoGet Score
Vanderbilt University logo
InternVanderbilt University
Nashville, Tennesseeabout 11 hours agoGet Score
Folsom, Californiaabout 11 hours agoGet Score
SWCA Environmental Consultants logo
Cultural Resources InternSWCA Environmental Consultants
Cary, North Carolinaabout 11 hours agoGet Score
Herndon, Virginiaabout 11 hours agoGet Score
Gallagher logo
Legal InternGallagher
Rolling Meadows, Illinoisabout 11 hours agoGet Score
Denver, Coloradoabout 11 hours agoGet Score
Pittsburgh, Pennsylvaniaabout 11 hours agoGet Score
Benton, Arkansasabout 11 hours agoGet Score
Bankers Financial Corp logo
Marketing & Communications InternBankers Financial Corp
St. Petersburg, Floridaabout 11 hours agoGet Score
Sinclair Broadcast Group logo
Summer Intern (Unpaid)Sinclair Broadcast Group
Missoula, Montanaabout 12 hours agoGet Score
Canton, Ohioabout 12 hours agoGet Score
Sunnyvale, Californiaabout 12 hours agoGet Score

Facts & Stats

Open Positions

1,500

Hourly Pay Range

$22 - $32/hr

Top Companies

CVS Health, Morgan Stanley, Menard, Inc, Walmart, Commonwealth of Massachusetts

An HR internship provides invaluable experience in various aspects of human resources, such as recruitment, employee relations, training, and compensation. Interns often assist with tasks like screening resumes, conducting initial interviews, and maintaining employee records. Expect to gain hands-on experience with HR software and learn about employment laws and regulations. This foundational experience is crucial for building a successful career in HR.

Salary expectations for HR internships typically range from $35,000 to $45,000 annually, depending on the location and the company's size. As an HR professional, you will typically begin your career in an HR assistant or junior HR role, where you can expect an average salary range of $54.5k - $78.4k per year. Runway currently lists 19135 matching jobs, with top hiring companies including Northwestern Mutual, Macy's, Action Behavior Centers, CVS Health, and The Kroger Co.. These companies offer diverse internship experiences in various HR functions.

Employers often look for HR interns with strong communication, interpersonal, and organizational skills. A bachelor's degree in human resources, business administration, or a related field is typically required. Proficiency in Microsoft Office Suite and HR information systems (HRIS) is also highly valued. Consider gaining experience with HR-related projects during your studies to showcase your interest and abilities. Certification programs such as SHRM-CP can also boost your qualifications and demonstrate your commitment to the field.

When applying for HR internships, highlight any relevant coursework, volunteer experiences, or part-time jobs that demonstrate your skills. Tailor your resume and cover letter to match the specific requirements of each internship. Be prepared to discuss your understanding of HR principles and your ability to handle sensitive information with discretion. Networking with HR professionals can also provide valuable insights and opportunities.

Career growth paths in HR include roles such as HR specialist, HR manager, and HR director. With experience and further education, you can specialize in areas like talent acquisition, compensation and benefits, or organizational development. Continuous learning and professional development are essential for staying current with HR trends and best practices. Obtaining certifications like SHRM-SCP can also enhance your career prospects and earning potential.

Related Searches